11/13/2023 0 Comments Macro counting apps![]() ![]() It then uses your calorie budget to help you reach a calorie deficit. It uses this information to create a calorie budget - an estimate of the number of calories you should consume each day. The app asks for specific information, such as your: Noom is not only a calorie counter but also an app designed to help you lose weight and sustain weight loss using psychological approaches such as cognitive behavioral therapy.
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